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Since Ethiopian cuisine is a hands-on affair, clean hands are a must. Many Ethiopian hosts will bring you a pan and a pitcher of warm water.
You put your hands in the pan and wait for the host to pour water over them. If you’re at home or in a public venue such as a restaurant, washing your hands with soap and water at a sink may also be acceptable.
Left hands are considered unclean in Ethiopia, so never use yours while eating. Keep your left hand off of the table. You can use your right hand for everything else.
Eating Ethiopian food is rather simple, since all you need is a piece of Budena (Injera), which is a type of bread, or a utensil. You won’t find much of a need to use both hands.
Typically, all Ethiopian food is placed on a single communal tray. You may wish to try the doro wat on the other side of the table, but reaching for it is considered rude.
To access it, wait until everyone else takes their hands out of the tray. Then, spin the tray towards you so you can easily reach what you need.
Licking your fingers is both gross and dangerous. Remind yourself that you often are dealing with communal plates when it comes to Ethiopian food.
Putting your hands in your mouth introduces germs into the food that can get everyone else sick.
Follow the rhythm set by other diners so you aren’t bumping hands throughout the meal. Limit the tray to no more than 2 hands at a time. If you see 2 people reaching for the tray, stop and wait for them to finish.
As a show of respect, honour the eldest members of your dining party by allowing them to reach for the food first. After they have taken their turn, everyone else can begin eating.
Everyone then continues taking turns until the meal is finished.
The way you feed someone else is similar to how you feed yourself. Tear off a strip of Budena (Injera)with your right hand, then wrap it around some meat or curry.
Gently place it in the other person’s mouth, trying not to touch their face. The larger the food, the stronger the bond is between 2 people.
Budena (Injera) is a type of bread commonly served in large quantities during Ethiopian meals. Grasp the end of the bread with your right hand, then rip off a chunk that is about as large as your palm.
Keep in mind that the Budena (Injera) is meant to serve as a utensil. Get a piece big enough to scoop up food but small enough to fit comfortably in your mouth.
Lay the Budena (Injera) over the food on the plate. Take care to keep your fingers out of the food.
Then, use your fingers to pinch the ends of the Budena (Injera) together, picking up some of the food Ethiopian food is often served on a communal plate, so that is why you need to be careful about where you place your fingers.
Squeezing the Budena (Injera) holds the food in place so it doesn’t spill all over you.
Set the Budena (Injera) carefully in your mouth. When this is done correctly, both your hands and your shirt stay clean.
Ethiopian food is often served on top of a piece of Budena (Injera) spread over a plate.
Eating this part is acceptable and expected. In fact, if rolled Budena (Injera) isn’t served separately, you will need to use this piece to scoop up the food.
Avoid reaching underneath the food, but when you see exposed pieces of bread, you can take them and eat them with or without food.
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